Tuesday, June 9, 2009

Problems are solved by sleeping

We propose that REM sleep is important for assimilating new information into past experience to create a richer network of associations for future use
Sleeping on a problem really can help solve it say scientists who found a dreamy nap boosts creative powers.

The study at the University of California San Diego showed that the volunteers who entered REM during sleep improved their creative problem solving ability by almost 40%.

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Via: BBC News

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